As you know from our previous conversations about rosacea and acne rosacea, it is a skin condition that inflames and reddens the skin. While some people get medications to help rosacea, others want a more natural way to control it while calming facial redness. And since that’s what we’re all about here at AcneMag – treating things naturally, of course we oblige! Food is a huge factor and can often trigger rosacea inflammation. A person should avoid foods that are spicy and and they should avoid drinking alcohol. Eating the proper foods can promote new skin growth and help eliminate toxins from the body. A person should eat more foods that contain antioxidants such as broccoli, carrots, and sweet potatoes. Other foods that help rosacea include foods that are rich in vitamin B6, magnesium, protein, and fiber. Also avoid sugar and caffeine wherever possible as these are highly inflammatory foods. There are various natural remedies for rosacea a person can apply on their face. Aloe Vera is a natural skin soother and can be applied daily to prevent the symptoms of rosacea. It hydrates, softens, and cleans the skin. Aloe Vera contains minerals that encourages the skin to heal and regenerate. Other [...] read more..
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